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Channel: Diet – My Name is Yona Williams…and I Write
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Wonder + Well Water is a Naturally Flavored, Certified Organic Beverage

Drinking water is not only thirst-quenching and dehydration-busting on a hot day or after a workout, but also has many health benefits for the body and mind. Despite all of the positive results that it...

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Straight from Ireland…Cookie Shots Blondie Biscuits are Gluten Free…but How...

Riding in the car after a productive shopping day at Marshall’s, I ripped into the pouch of Cookie Shots ‘bite-size blondie biscuits’ with mounting anticipation. One of the first things I noticed after...

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Five 100-Calorie Snacks Found in Great Kids Snacks Box– Have You Tried Them?

When you’re looking for a quick snack, 100-calorie packs make it easy to get an energy boost, satisfy hunger pangs, tide you over until the next meal, or simply provide on-the-go satisfaction when your...

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A Review of Chobani Greek Yogurt Flips – Pure Pear & Honey

There are over 20 different flavors of Chobani Greek Yogurt Flips, and I’ve been trying to sample the flavors that have most caught my eye. I’m a huge fan of pear and honey, so it’s only natural that I...

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How to Make Garlic Feta Tomato Alfredo Pizza with Ragu Lite Parmesan Alfredo...

Inspired by a Domino’s Pizza I had once, I set out to create an easy, low-calorie substitute for a white pizza that didn’t cost an arm and a leg. Depending on your tastes, you can mix and match...

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If You Love Dried Fruit, then You Have to Try the Tartiness of Sunsweet Green...

I received a pouch of Sunsweet Pacific Tropicals Philippine Green Mango when I attended the Taste of Syracuse last weekend. The company had a booth with samples that included the Cherry Plum Sunsweet...

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I’m Hooked on David’s Tea quangzhou milk oolong

I’ve never had David’s Tea before until it popped up in a Love with Food box that I ordered way back when. The outside of the package stated this oolong is “creamy & dreamy,” and I must say… it...

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I LOVE Albanese Sugar Free Gummi Bears, but Just Don’t Eat Too Many at Once

I spied with my little eye a bag of sugar-free gummi bears at K-Mart that allows me to easily enjoy the colorful bursts of chewy flavor when I’m looking for a sugarless candy fix. Albanese is a brand...

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Four Snack Brands Discovered from Great Kids Healthy Snacks

I’ve been receiving boxes of gluten-free edibles from Great Kids Healthy Snacks for months now, and recently, I’ve been introduced to a handful of brands I wouldn’t have otherwise tried without the...

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What Does Bolthouse Farms Cilantro Avocado Yogurt Salad Dressing Taste Like?

Offering 70% less fat and 64% fewer calories than leading brands, Bolthouse Farms Cilantro Avocado Yogurt Salad Dressing is a deliciously lower-calorie product made without preservatives and artificial...

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You Should Really Make a Smoothie using Dannon Oikos Triple Zero Greek Yogurt

It all started with a clearance cooler at the local grocery store, single serving sizes of Dannon Oikos Triple Zero Greek yogurt were marked down to 60 cents. As a huge fan of Greek yogurt, I could not...

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Need a Stir Fry Soy Sauce Substitute? Try Bragg Liquid Aminos

If you’re cutting out wheat, gluten and sugar from your diet, then you know it’s not that easy to come by products on the market that don’t contain those “forbidden” ingredients. I have to search...

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10 Reasons to Try Ice Chips, the Xylitol Candy Featured on Shark Tank

Browsing Amazon.com for a deal on Sparx (the extremely tiny, fruit-flavored candies made from xylitol that can help curb a fruity candy craving while on a sugar free diet), I came across Ice Chips. I...

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